*Alissa is servicing the Brisbane and Ipswich regions.

chloe willett

Chloe has graduated from the Queensland University of Technology with a Bachelor in Nutrition and Dietetics (Honours). Her research project brought her closer to understanding the barriers that food insecurity plays in health, and is passionate about making a change. Her approach to dietetics is that you are your own expert, and her role is to support your goals and strengths. She does this through evidence-based care and individualised planning. 

In her free time, she enjoys new baking endeavours, various social sports, and sewing projects. 

Emily Ross

Emily Graduated from the University of the Sunshine Coast where she studied a Bachelor of Dietetics (Honours). She has always been passionate about helping people and enjoys working as a Dietitian to enable people to reach their health goals.

Emily enjoys research and uses the latest evidence to help achieve positive outcomes. She believes there is not one approach and works together with you to enable you to feel empowered to make sustainable changes.

In her free time Emily enjoys swimming, pilates and cooking new recipes.

Emma Mcintosh

Emma graduated from the University of Queensland with a Master of Dietetics Studies degree. Emma believes that true transformation comes from understanding and nourishing both the body and the mind. She guides her clients through a personalized, evidence-based and holistic practice to empower them to make positive changes and reach their goals. Whether you're seeking guidance in achieving your nutrition goals, improving your relationship with food, or simply looking for evidence-based advice, Emma is here to support you on your health journey.

Outside of her professional endeavors, Emma enjoys reading, pilates, and spending time with friends and family.

*Katie is servicing the Fraser Coast, Maryborough and Childers regions.

matthew gregory

Matthew graduated from the Queensland University of Technology with a Bachelor of Nutrition and Dietetics (Honours). Matthew has a passion for foods and the different roles they play in our bodies to maintain and improve health through a variety of conditions or general wellbeing. He has an approach to practice that encompasses all factors and how they influence nutrition to assist with sustainable changes tailored to the individuals goals.

Molly Goode

Molly graduated from the University of Queensland completing a Bachelor of Health Science with a Major in Nutrition and furthered her studies with a Masters of Dietetics.

Molly’s experience in the field of nutrition includes:

• Delivering nutrition presentations and cooking classes for communities of people living with disabilities, low income families, older adults and the general community

• Providing dietetic services to the Princess Alexandra Hospital (PAH) for acute patients in the areas of gastrointestinal diseases, kidney disease and transplant, and malnutrition

• Nutritional management of clients in a private practice for chronic disease including diabetes, cardiovascular disease and obesity as well as optimising nutrition and healthy ageing

• Sports nutrition for Queensland sporting teams including the Broncos, Brisbane Roar teams, QLD Bulls, QLD Fusion and the QLD Academy of Sport

• Improving food service and nutrition care for residents at Blue Care and the Prince Alfred Hospital (PAH)

• Research in sports nutrition, sedentary behaviour and food service

• Working with “Food Spectrum”, developing food products for children living with Cerebral Palsy

SARA WARD STENGERT

Sara graduated from the University of the Sunshine Coast with a Bachelor of Nutrition and Dietetics. She has also completed the Monash University Low FODMAP training for Dietitians, and is completing ANZAED credentialling for managing Eating Disorders. She is a compassionate and holistic practitioner with over 5 years of clinical experience in a variety of settings, supporting the health of clients of all ages, from early childhood to late adulthood.

Sara is passionate about making a positive difference in the lives of others, with an enthusiasm to share her knowledge of human nutrition to guide and empower people to improve their health through diet. She understands that the meaning of health and what influences food decisions can be very personal, which is why she takes care to provide individualised advice to meet your unique nutritional goals.

Her main areas of professional interest include:

• Healthy Eating in Childhood

• Chronic Disease Prevention and Management

• Digestive Disorders

• Food Allergies and Sensitivities

• Nutrition Support in Cancer Care

• Women’s Health and Fertility

• Eating Disorder Care

*Sara is servicing the Toowoomba region.

Sophie graziani

Sophie graduated from Griffith University on the Gold Coast with a Bachelor of Nutrition and Dietetics. She has a passion for empowering others, as well as optimising one’s health. The combination of these passions lead her to want to become a Dietitian, and she strives to help people through their health challenges and to become the healthiest versions of themselves every day.

As an accredited Sports Dietitian, Sophie also has a strong interest in sport and performance nutrition, which stems from her background in competitive athletics and touch football. Sophie loves being able to provide individualised nutrition plans for optimising performance, and completing skinfold assessments to track body composition outcomes.

Todd Josefski

Todd graduated from UQ with a Masters of Dietetics Studies and a Bachelor of Exercise and Nutritional Sciences. He has been with Healthy Lifestyles now for more than 5 years!

Sports is originally what sparked Todd’s interest in nutrition, when he discovered how food can benefit performance, which lead to a deep passion of discovering the health benefits of food. Todd believes that the greatest part of his job as a dietitian is seeing people live a happier, healthier life through food.

Todd considers himself a generalist in Dietetics and enjoys dealing with a wide range of nutrition related health issues such as; Cardiovascular Disease, Diabetes, Arthritis, Osteoporosis, Malnutrition, General Healthy Eating, Gut Health, IBS, Diverticular/Diverticulitis Disease, Nutrient Deficiencies such as Iron Deficiency, PCOS,  Mental Health, Paediatrics, Sleep Apnoea, Label Reading and Disabilities through the NDIS.

Yirong’s Main Areas of Professional Interest Include:

• Weight management

• Malnutrition

• Chronic disease prevention and management

• Gut health

• Sports nutrition

• General healthy eating

*Yirong is servicing the Brisbane, Ipswich and Mt Isa regions.

DEB FELLOWES

Deb Fellowes is an Exercise Physiologist with over 25 years experience. She graduated from Central Queensland University with a Bachelor of Human Movement Science, and a second major in Occupational Health and Safety. She specializes in chronic pain and hydrotherapy, and has previously worked in multidisciplinary pain programs in the private and public sector, and provides services to WorkCover Qld and NSW, job networks, private insurers, Medicare, NDIS and Department of Veteran Affairs. Deb also has worked with a number of universities including Griffith, USQ and Bond.

Currently, Deb is interested in the impact and outcome of transcranial stimulation when treating fibromyalgia patients and optimising ECT outcomes. She continues to review current research and mental health interventions for daily implementation with her patients, with a focus on self compassion.

Outside of work, Deb is always up for talking about anything sport related. She is currently training for a 24 hour endurance walk to raise funds and awareness for support of returned veterans.

Her main areas of professional interest include:

• Chronic Pain (and Pain Management Programs)

• Injury Prevention

• Musculoskeletal Rehabilitation

• Chronic Condition Management

• Mental Health

*Deb is servicing the Hervey Bay and Maryborough regions.

Lachlan McKenzie

Lachie graduated from Queensland University of Technology with a bachelor of Clinical Exercise Physiology. He is passionate about helping individuals reach their full potential through exercise and movement. Lachie strives to bring novelty and enjoyment to his clients’ program to keep them inspired and achieve positive outcomes. With two years of hands-on experience across a broad range of ages, conditions, and client goals, he excels in guiding clients one-on-one and in groups. Lachie prides himself on his empathy, enthusiasm, integrity, a solid work ethic and commitment to others' well-being. He firmly believes in the significant role exercise plays in maintaining balance in one's' mental and physical health.

In his free time, Lachie enjoys getting outdoors surfing, hiking, or playing sport with mates and family.

Lachie’s experience in the field of Exercise Includes: Cert III in Fitness, Level 1 Strength and Conditioning Coach & Group Fitness Instructor.

MATTHEW MILLER

Matthew graduated from the University of Queensland with a Bachelor of Exercise Sport Science with majors in Clinical Physiology. He has worked in research settings within large organisations including the University of QLD and QLD Health facilities such as the Greenslopes Public Hospital. His clinical roles have primarily been based in the Warwick area providing professional exercise services to clients referred by General Practitioners (GPs).  Matthew is highly motivated and enjoys seeing his patients achieve noticeable and meaningful results with their physical and mental health.  

Matthew has experience working with federally funded models of care, and is knowledgeable in the areas of cardiovascular (Heart Disease, Hypertension, Heart Failure), Metabolic (Diabetes, Obesity, etc), Musculoskeletal (Injury rehab and prevention, Work-cover, muscle tears, strains), Pulmonary (COPD, Asthma, Emphysema, Asbestosis), Chronic Pain and general physical health

STUART BARTLETT

Stuart has a Mater’s Degree in Clinical Exercise Physiology and an honours degree in Human Movement Science, specialising in Biokenetics/Orthopaedic Rehabilitation. He has been an Exercise Physiologist working in the industry for the last 10 years in both Australia and South Africa. Because of this, his level of experience and knowledge speaks for itself.

He is friendly and approachable and enjoys having a good laugh to keep consultations enjoyable. He can write exercise programs for numerous chronic health conditions (e.g. Diabetes, Cardiovascular Disease, Arthritis, Asthma, etc.) and physical mobility restrictions. Stuart excels in musculoskeletal rehabilitation to get you back into life or back on the sporting field before you know it. 

Travis crichton

Travis is a passionate and dedicated Exercise Physiologist with a strong commitment to promoting health and wellness through physical activity and exercise. With a background in exercise science, personal training, group fitness training, military combat fitness, and strength and conditioning. Travis is well-equipped to design and implement customised exercise programs that cater to the unique needs and goals of his clients.

Travis holds an honours degree in Exercise Physiology from University of Southern Queensland. His academic background has provided him with a deep understanding of the human body's response to exercise, which allows him to create safe and effective fitness regimens.

Travis has worked with a diverse range of clients, including athletes, individuals with chronic conditions, defence personnel and those looking to improve their overall fitness. Travis has worked with clients with chronic health conditions such as diabetes, cancer, pulmonary, musculoskeletal, cardiac, neurological, renal and mental health concerns. Travis has worked with clients through the DVA, Medicare, NDIS, Workcover, Comcare and private sectors to deliver individual and group sessions. These sessions involved hydrotherapy, gym, telehealth and home-based interventions.

Travis believes in the power of exercise to transform lives. His approach is rooted in evidence-based practices, and he is dedicated to staying up-to-date with the latest research in exercise physiology. He is committed to helping his clients reach their full potential and lead healthier, more active lives.

Travis is married with two active young children and loves everything outdoors: camping, water sports, triathlon, golf, snowboarding and AFL.

Travis’s experience in the field of Exercise includes:

• Cert IV in Fitness

• Level 1 strength and conditioning coaching

• Group fitness instructor

• Combat fitness leader (military)

• Occupational rehabilitation

SHARON WILSON

Sharon has been working in the health care industry for over 25 years.  After completing her General Nursing Training, Sharon worked locally at hospitals in Toowoomba and Oakey. She has worked extensively in areas of cardiac, respiratory, diabetic and medical nursing. During this time, Sharon completed her Bachelor in Nursing at the University of Southern Queensland and her Graduate Certificate in Diabetes Education and Management at the University of Technology Sydney.

More recently, Sharon has moved into the field of Diabetes Education and was instrumental in developing and delivering a Gestational Diabetes Education program to patients at St Vincent’s Hospital, Toowoomba.  For the last 12 months, Sharon has presented Diabetes Education Programs for People with Type 2 Diabetes in the local area. Sharon’s other special interest is Type 1 management which grew after her older son’s diagnosis with Type 1 as a toddler.

Brady Schulz

Brady graduated from the University of Queensland in 2007 with honours in Human Movement Studies - Exercise Science, and then completed his Masters qualifications in Nutrition and Dietetics at Griffith by 2009. 

Brady’s specific experience in the field of health extends over a wide array of modalities including:

• Dietitian, Exercise Physiologist and Director of Healthy Lifestyles Australia providing services to Australian Clinics

• Consultant Dietitian and Exercise Physiologist for Dalby, Roma, Chinchilla, Miles, Taroom, Wandoan, Tara, Cunnamulla, Thargomindah, Mt Isa, Cloncurry and Normanton

• Exercise Physiologist at QLD’s largest tertiary forensic mental health facility

• Exercise Physiologist within health studios and weight management clinics in Brisbane and the Gold Coast

• Experience within the sports nutrition departments of the Brisbane Broncos, QLD Firebirds and QLD Academy of Sport

• Experience within the talent scouting sector of the Australian Institute of Sport

• Research in the areas of food service, community health and professional responsibilities of specific health modalities

KATJA GRIGOR

Katja graduated from the University of Queensland with a Bachelor of Nutrition and Exercise Science and a Masters in Dietetics. More recently she got her qualifications as a Diabetes Educator through Curtin University.

Katja loves her work and is passionate about improving health outcomes for clients. She will work collaboratively with you, providing education and motivation, to empower you and build self-efficacy, allowing you to take control of your health and achieve your goals. She specialises in providing tailored individualised plans, catering for your health history, lifestyle and preferences. She is earnest and genuine, practical, skilled in problem solving and counselling and is outcome orientated. Katja believes in taking a holistic approach to health and nutrition.

Katja has extensive experience in providing evidence-based nutrition assessment, counselling, education and interventions in all forms of nutrition and dietetics. Her current work areas include chronic diseases (including diabetes and cardiovascular disease), obesity (including bariatric surgery), food intolerances (including IBS, IBD and food chemicals), deficiency-based diseases, (including osteoporosis, vitamin/mineral deficiencies), coeliac disease, malnutrition, eating disorders, vegan and vegetarian diets, paediatric nutrition and womens health (including fertility, PCOS). She has experience working with clients from rural and urban locations, from culturally diverse backgrounds, from all age groups, those with disabilities and mental health problems.  

Jean Hoare

Jean has a wealth of experience in the areas of administration, patient care and wellbeing. Her passion is to assist clients on their journey to achieving good health and assist them in accessing timely and professional health services. She takes pride in knowing when patients receive good health care and will do everything in her power to facilitate the patient journey in a positive manner.

Jean’s experiences stem from previous employment through large retail businesses and administrative positions all the way through to dual directing an owner operated small business with her husband.

She is a mother, wife and with her family spends most of her time on their property located in the Somerset Region. She has a heart for helping people not only in the area of healthcare but also in her community. Jean enjoys developing young equestrian riders in her local area with her other passion in life being the racing and breeding of harness horses.

CASSY SALSBURY

Shaeleen Tupper