Partially Hydrolysed Guar Gum (PHGG) 200g
Partially Hydrolysed Guar Gum (PHGG) 200g
PHGG, Sunfiber®, is a 100% natural dietary fiber that is low FODMAP friendly, gluten free, non-GMO, halal & Kosher and vegan friendly!
What is PHGG?
PHGG is a natural plant-based dietary fiber with scientific evidence for its role in supporting digestive health.
What are the benefits of PHGG?
Improves bowel frequency and regularity
Improves bowel consistency
Aids with constipation and diarrhoea
Helps to improve good gut bacteria
Tasteless, colorless, odorless with no effect on mouth feel
Reduces fatulence, abdominal pain and bloating
Helps to relieve symptoms associated with IBS
(Rao and Quartarone, 2019)
Did you know that 4 out of 5 Australian adults are not meeting their daily suggested dietary target (SDT) for fiber?
The recommended daily intake (RDI) for adult females is 25g per day and for adult males is 30g per day, however the SDT for adult females is 28g per day and 38g per day for adult males.
Serving Suggestions
For adult and children over 12 years of age: Add 5g (approximately 1 level tablespoon to beverage daily and mix until dissolved.) For those with sensitive tummies starting at 3g and working up to 5g may be better tolerated.
For children 12 months to 12 years of age: start with servings of 2-3g daily. Add to beverage and mix until dissolved.
PHGG Nutrition Information
Daily serving can be taken in a single serve or as multiple smaller servings across the day.
